Meditation In A Bottle
Studies of L-Theanine have shown that it can stimulate the brain's ability to produce Alpha Waves, thereby creating a state of deep relaxation and calm, similar to when you are in deep meditation. It has also been shown to reduce mental stress by supporting GABA production in the brain.
L-Theanine
As A Nootropic
Research has indicated that when combined with caffeine, L-Theanine can lead to improved cognition, focus and mental clarity (calm focus)